Food & Sex
The belief that foods can have erotic powers stretches back through time. Legend has it that Casanova shared oysters with his lovers as a means of seduction.
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Ancient Greek & Roman cultures often gorged on exotic dishes and ripe fruits before engaging in sexual activity. In modern times, it is still believed that often times the way to a man’s heart is through his stomach (many men would even acknowledge this belief as fact).
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The facts are that food & nutrition do play a very real role when it comes to sexual libido and lovemaking. There is also a definite parallel that can be drawn between the quality of what we eat and the quality of sex we have and experience. What’s known is that nutritious foods can indeed increase libido and even increase sexual performance, particularly when served in a beautiful and sensual manner.
Healthy Sex Diet
For a lifetime of quality sex, one’s diet should include a nice variety of fresh, wholesome fruits and vegetables, and lean proteins. Meals which are rich in fruits and vegetables provide beneficial nutrients that keep organs in peak condition and energy at maximum levels, both of which are essential for lovemaking.
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On the same token, while certain foods can arouse sexual interest & libido, other foods can decrease sexual interest & libido. Note to self, avoid the following: fried foods and rich, creamy foods. These can leave a person feeling sluggish and not exactly in the mood for sex. Additionally, foods with excessive sugar, salt, saturated fat and highly processed foods have been linked to frigidity, difficulty reaching orgasm and lack of interest in sex.
If a person is not in a relationship and has no sexual partner, then perhaps these foods for sex recommendations can be taken with a grain of salt, so to speak. But if we are in a relationship and sex is part of that relationship, then these food sex recommendations can be the key to increased libido and a greater sexual experience.
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