Diet & Nutrition
Weight Loss Breakthrough With Amazing Fruit!
“You’ll be hearing a lot more about this rain forest fruit going forward.” – ABC News
“At juice bars and health stores around the country, the hip new taste is acai.” – WSJ.com
“Acai berries are among the most nutritious foods of the Amazon, rich in B vitamins
Healthy Drink Recipes That Are Above & Beyond
Cocktails don’t have to be something that we give up when we are trying to live the healthy life. And if you are a parent of an infant, tween or teen, then you most likely look very forward to cocktail time indeed. So without further ado, here are some cocktail recipes that are low on… Full Story »
Holiday Hangover
The holidays, love em or hate em – they’ve come and gone. A new year, a new day (and a new decade) have come. For many of us, the holidays involve overeating, over-drinking, and just an excess of excess. Our pursuit of the healthy life and healthy lifestyle often takes a back seat to enjoying… Full Story »
Weight Gain Prevention Tips
It’s far too easy to lose ourselves, gain weight and become overweight in our society. Modern life and modern conveniences mean we have to physically exert ourselves less. Many people drive to the convenience store one block away rather than walk. Things such as this.
Lost 20 lbs. For Just $20 With Jenny
Portion Control Key Especially Over The Holidays
With one holiday down and one more to go this week, it’s important to remember how essential portion control is to maintain a healthy weight, especially this time of year.
Lost 20 lbs. For Just $20 With Jenny Craig!
While it is normal for many people to gain a few pounds over… Full Story »
